{"product_id":"mooremuscle-elite-phase-5-intense-conjugate","title":"MooreMuscle Elite: Phase 5 - Intense Conjugate","description":"\u003cdiv style=\"max-width: 760px;\"\u003e\n\u003cp\u003e\u003cstrong\u003eMooreMuscle Elite\u003c\/strong\u003e is our top-tier program line: real conjugate-method programming, built for lifters who train seriously and have the equipment to match.\u003c\/p\u003e\n\u003cp\u003eThis is a 9-week intense conjugate cycle: one 3-week wave repeated three times, built for maximum intensity with max effort days, banded dynamic effort days, and a weekly strongman conditioning day. Demanding, purposeful, and no filler.\u003c\/p\u003e\n\u003cp style=\"margin: 0 0 10px 0;\"\u003e\u003cem\u003eGet under it. Earn it. Stand up.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr style=\"border: none; border-top: 1px solid #e6e6e6; margin: 18px 0;\"\u003e\n\u003cp style=\"margin: 0 0 8px 0;\"\u003e\u003cstrong\u003eWhat's Inside\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul style=\"margin: 0; padding-left: 18px; line-height: 1.6;\"\u003e\n\u003cli\u003e9-week conjugate cycle: one 3-week wave repeated three times, seven sessions per week\u003c\/li\u003e\n\u003cli\u003eMax effort and dynamic effort days for both upper and lower body, with banded speed work and max volume sets\u003c\/li\u003e\n\u003cli\u003eDedicated conditioning days plus a weekly strongman day with yoke, farmers carry, tire flips, and log press\u003c\/li\u003e\n\u003cli\u003eProgrammed warm-ups that build in injury prevention and extra training volume\u003c\/li\u003e\n\u003cli\u003eProgram key explaining every method and term used, so nothing is left to guesswork\u003c\/li\u003e\n\u003cli\u003eDelivered as a digital PDF immediately after purchase\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv style=\"margin: 20px 0; padding: 16px 18px; background: #fdf3e8 !important; border-radius: 8px;\"\u003e\n\u003cp style=\"margin: 0; font-weight: 700; color: #1a1a1a !important;\"\u003eEquipment required\u003c\/p\u003e\n\u003cp style=\"margin: 6px 0 0; color: #1a1a1a !important;\"\u003eThis program assumes full competition-gym access: specialty bars (cambered, giant cambered, football, Kadillac), bands and chains, a reverse hyper, GHD, belt squat station, a sled and Westside Butcher push sled, and strongman implements (yoke, farmers handles, tire, log). Not built for a standard home gym or beginner setup.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp style=\"font-size: 14px; color: #888;\"\u003e\u003cstrong\u003eImportant:\u003c\/strong\u003e This is a digital fitness product, not medical advice. Consult a physician before beginning any new training program. Full terms: \u003ca href=\"\/pages\/training-program-disclaimer-waiver\"\u003eTraining Program Disclaimer \u0026amp; Waiver\u003c\/a\u003e.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"MooreMuscle","offers":[{"title":"Default Title","offer_id":67771308048694,"sku":null,"price":199.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/1116\/7798\/files\/mooremuscle-elite-phase5-intense-conjugate-cover_efcc2b71-67bb-44ce-b82b-521aa6cdbdc6.png?v=1792418381","url":"https:\/\/mooremuscle.com\/products\/mooremuscle-elite-phase-5-intense-conjugate","provider":"MooreMuscle","version":"1.0","type":"link"}