MooreMuscle Elite: Phase 5 - Intense Conjugate
MooreMuscle Elite is our top-tier program line: real conjugate-method programming, built for lifters who train seriously and have the equipment to match.
This is a 9-week intense conjugate cycle: one 3-week wave repeated three times, built for maximum intensity with max effort days, banded dynamic effort days, and a weekly strongman conditioning day. Demanding, purposeful, and no filler.
Get under it. Earn it. Stand up.
What's Inside
- 9-week conjugate cycle: one 3-week wave repeated three times, seven sessions per week
- Max effort and dynamic effort days for both upper and lower body, with banded speed work and max volume sets
- Dedicated conditioning days plus a weekly strongman day with yoke, farmers carry, tire flips, and log press
- Programmed warm-ups that build in injury prevention and extra training volume
- Program key explaining every method and term used, so nothing is left to guesswork
- Delivered as a digital PDF immediately after purchase
Equipment required
This program assumes full competition-gym access: specialty bars (cambered, giant cambered, football, Kadillac), bands and chains, a reverse hyper, GHD, belt squat station, a sled and Westside Butcher push sled, and strongman implements (yoke, farmers handles, tire, log). Not built for a standard home gym or beginner setup.
Important: This is a digital fitness product, not medical advice. Consult a physician before beginning any new training program. Full terms: Training Program Disclaimer & Waiver.