MooreMuscle Elite Phase 6 Classic Conjugate cover, classic conjugate method powerlifting program PDF
MooreMuscle Training Programs

MooreMuscle Elite: Phase 6 - Classic Conjugate

$199.00

MooreMuscle Elite is our top-tier program line: real conjugate-method programming, built for lifters who train seriously and have the equipment to match.

This is a 7-week classic conjugate cycle: one 3-week wave repeated twice, built on straightforward, proven movements instead of a long list of accessory variations. Fewer exercises, executed at full intensity, for fast strength gains.

Get under it. Earn it. Stand up.


What's Inside

  • 7-week classic conjugate cycle: one 3-week wave repeated twice, eight sessions per week
  • Straightforward, foundational movement selection built for fast, focused strength gains
  • Max effort and dynamic effort days for both upper and lower body, with banded speed work
  • Dedicated conditioning days built around sleds, sprints, and odd-object pressing
  • Program key explaining every method and term used, so nothing is left to guesswork
  • Delivered as a digital PDF immediately after purchase

Equipment required

This program assumes full competition-gym access: specialty bars (cambered or safety squat bar, EZ curl), bands, a power rack with adjustable safety pins, a reverse hyper or GHD, a belt squat station, and a sled. Not built for a standard home gym or beginner setup.

Important: This is a digital fitness product, not medical advice. Consult a physician before beginning any new training program. Full terms: Training Program Disclaimer & Waiver.