MooreMuscle Elite: Phase 9 - Streamlined Conjugate
MooreMuscle Elite is our top-tier program line: real conjugate-method programming, built for lifters who train seriously and have the equipment to match.
This is an 8-week streamlined conjugate cycle: two 4-week waves back to back, with each training day programmed once per week instead of twice, freeing up time and effort for the accessory and auxiliary work that normally gets rushed.
Get under it. Earn it. Stand up.
What's Inside
- 8-week streamlined conjugate cycle: two 4-week waves back to back, max effort and dynamic effort days for both upper and lower body
- Each training day programmed once per week instead of twice, giving you more time and focus for accessory and auxiliary work
- Built-in accommodating resistance work: bands and velocity-based training zones
- Volume-target reverse hyper work and full accessory programming on every training day
- Program key explaining every method and term used, so nothing is left to guesswork
- Delivered as a digital PDF immediately after purchase
Equipment required
This program assumes full competition-gym access: specialty bars (giant cambered, Kadillac, EZ curl), bands, a reverse hyper or GHD, a belt squat station, a sled, and cardio machines (Versa Climber, Echo Bike, rower). Not built for a standard home gym or beginner setup.
Important: This is a digital fitness product, not medical advice. Consult a physician before beginning any new training program. Full terms: Training Program Disclaimer & Waiver.